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Located in the heart of Downtown Tifton, at 221 Main Street in a beautiful renovated 3 level building.  You are able to spread out and do your own thing even at peak times. 

Our co-ed facility has a level of cardio and selectorized (weighted) machines with  a playroom, a full level of free weights, and a level that houses two aerobic rooms, a tanning salon, a second playroom, the personal training office and restrooms with showers. 

Group classes are offered and are included with your membership or you may choose to pay per class.


​Perfect for new, novice lifters to those serious long term lifters.  Open to all members, men and women.  Go it alone or join some of our established power lifting teams. 


Southern Bodies offers 3 levels of tanning beds: Regular 20 minute, Mega 12 minute and Super Mega 12 minute.  Tanning is available to members and non-members, at per visit rate, monthly rate, 3 months or as a gym/tanning package in 3, 6, or 12 month increments.  We have tanning lotions and accessories available.

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